<?xml version="1.0" encoding="utf-8"?>
<!-- If you are running a bot please visit this policy page outlining rules you must respect. http://www.insanejournal.com/bots/ -->
<feed xmlns="http://www.w3.org/2005/Atom">
  <id>urn:lj:insanejournal.com:atom1:weighty_kaity</id>
  <title>Weighty Kaity</title>
  <subtitle>Kait's thoughts on diet, exercise, weight loss, etc.</subtitle>
  <author>
    <email>oh.kaity@gmail.com</email>
    <name>Kait</name>
  </author>
  <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/"/>
  <link rel="self" type="text/xml" href="http://weighty-kaity.insanejournal.com/data/atom"/>
  <updated>2011-07-22T11:22:05Z</updated>
  <link rel="service.feed" type="application/x.atom+xml" href="http://weighty-kaity.insanejournal.com/data/atom" title="Weighty Kaity"/>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:72215</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/72215.html"/>
    <title>weighty_kaity @ 2011-07-22T07:18:00</title>
    <published>2011-07-22T11:22:05Z</published>
    <updated>2011-07-22T11:22:05Z</updated>
    <content type="html">I binged last night. It wasn't as bad as it could have been but it definitely wa &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/72215.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:72049</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/72049.html"/>
    <title>weighty_kaity @ 2011-07-03T11:22:00</title>
    <published>2011-07-03T15:24:50Z</published>
    <updated>2011-07-03T15:24:50Z</updated>
    <content type="html">&lt;div class='ljparseerror'&gt;[&lt;b&gt;Error:&lt;/b&gt; Irreparable invalid markup ('&amp;lt;img [...] http://weighty-kaity.insanejournal.com/72049.html&amp;quot;&amp;gt;') in entry.  Owner must fix manually.  Raw contents below.]&lt;br /&gt;&lt;br /&gt;&lt;div style="width: 95%; overflow: auto"&gt;&amp;lt;img src=&amp;quot;http://4.bp.blogspot.com/-7T90cZR9df4/Tg_osKLKdEI/AAAAAAAAPWE/JSI-SiAD &amp;lt;b&amp;gt;(&amp;lt;a href=&amp;quot;http://weighty-kaity.insanejournal.com/72049.html&amp;quot;&amp;gt;Read more ...&amp;lt;/a&amp;gt;)&amp;lt;/b&amp;gt;&lt;/div&gt;&lt;/div&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:71781</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/71781.html"/>
    <title>Treat your body like a small child</title>
    <published>2011-07-03T15:01:25Z</published>
    <updated>2011-07-03T15:01:25Z</updated>
    <category term="thoughts"/>
    <category term="self image"/>
    <content type="html">I just finished watching &lt;div class='ljparseerror'&gt;[&lt;b&gt;Error:&lt;/b&gt; Irreparable invalid markup ('&amp;lt;a http://weighty-kaity.insanejournal.com/71781.html&amp;quot;&amp;gt;') in entry.  Owner must fix manually.  Raw contents below.]&lt;br /&gt;&lt;br /&gt;&lt;div style="width: 95%; overflow: auto"&gt;I just finished watching &amp;lt;a href=&amp;quot;http://www.youtube.com/watch?v=Gi72_EZH6Gk&amp;amp;fea &amp;lt;b&amp;gt;(&amp;lt;a href=&amp;quot;http://weighty-kaity.insanejournal.com/71781.html&amp;quot;&amp;gt;Read more ...&amp;lt;/a&amp;gt;)&amp;lt;/b&amp;gt;&lt;/div&gt;&lt;/div&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:71508</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/71508.html"/>
    <title>weighty_kaity @ 2011-06-24T21:38:00</title>
    <published>2011-06-25T01:56:41Z</published>
    <updated>2011-06-25T01:56:41Z</updated>
    <category term="feelings after eating"/>
    <content type="html">From &lt;div class='ljparseerror'&gt;[&lt;b&gt;Error:&lt;/b&gt; Irreparable invalid markup ('&amp;lt;a [...] http://weighty-kaity.insanejournal.com/71508.html&amp;quot;&amp;gt;') in entry.  Owner must fix manually.  Raw contents below.]&lt;br /&gt;&lt;br /&gt;&lt;div style="width: 95%; overflow: auto"&gt;From &amp;lt;a href=&amp;quot;http://www.fatnutritionist.com/index.php/food-you-like-is-food-tha &amp;lt;b&amp;gt;(&amp;lt;a href=&amp;quot;http://weighty-kaity.insanejournal.com/71508.html&amp;quot;&amp;gt;Read more ...&amp;lt;/a&amp;gt;)&amp;lt;/b&amp;gt;&lt;/div&gt;&lt;/div&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:71223</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/71223.html"/>
    <title>weighty_kaity @ 2011-06-24T20:56:00</title>
    <published>2011-06-25T00:57:54Z</published>
    <updated>2011-06-25T00:57:54Z</updated>
    <category term="food diary"/>
    <content type="html">Today I had&lt;br /&gt;&lt;br /&gt;- ham and cheese sandwich&lt;br /&gt;- large iced coffee&lt;br /&gt;- couscous&lt;br /&gt;- barber c &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/71223.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:71071</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/71071.html"/>
    <title>weighty_kaity @ 2011-06-24T11:33:00</title>
    <published>2011-06-24T15:36:55Z</published>
    <updated>2011-06-24T15:36:55Z</updated>
    <category term="food diary"/>
    <content type="html">Yesterday I had -&lt;br /&gt;&lt;br /&gt;- 4 blueberry pancakes w maple syrup (ate 3/4s of it)&lt;br /&gt;- shrim &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/71071.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:70761</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/70761.html"/>
    <title>Goals</title>
    <published>2011-06-23T15:20:47Z</published>
    <updated>2011-06-23T15:20:47Z</updated>
    <category term="goals"/>
    <content type="html">Okay. So here's a new set of goals.&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt; • Try to eat only when hungry. &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/70761.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;&lt;/blockquote&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:70450</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/70450.html"/>
    <title>weighty_kaity @ 2011-06-23T01:51:00</title>
    <published>2011-06-23T05:57:13Z</published>
    <updated>2011-06-23T05:57:58Z</updated>
    <category term="bed/ce"/>
    <category term="thoughts"/>
    <content type="html">List of BED/CE symptoms and signs from the Multiservice Eating Disorders Associa &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/70450.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:70348</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/70348.html"/>
    <title>Pictures</title>
    <published>2011-06-23T04:12:53Z</published>
    <updated>2011-06-23T04:12:53Z</updated>
    <category term="thoughts"/>
    <category term="self image"/>
    <content type="html">I need to realize that a bad picture is a bad picture and not a reflection on my &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/70348.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:70001</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/70001.html"/>
    <title>weighty_kaity @ 2011-06-20T23:36:00</title>
    <published>2011-06-21T03:43:54Z</published>
    <updated>2011-06-21T03:43:54Z</updated>
    <content type="html">Jen kept asking for a cheeseburger so I went to Wendy's with her. Good news: I d &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/70001.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:69710</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/69710.html"/>
    <title>weighty_kaity @ 2011-06-20T20:04:00</title>
    <published>2011-06-21T00:07:01Z</published>
    <updated>2011-06-21T00:07:01Z</updated>
    <content type="html">Yesterday and today I've had some nasty tooth pain. All my front teeth, top and  &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/69710.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:69570</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/69570.html"/>
    <title>What I think is wrong and what I can do to fix it</title>
    <published>2011-06-20T17:09:41Z</published>
    <updated>2011-06-20T17:09:41Z</updated>
    <category term="bed/ce"/>
    <category term="eating disorders"/>
    <category term="thoughts"/>
    <category term="what the hell am i doing"/>
    <category term="rants"/>
    <content type="html">Stopping and starting and stopping and starting, coming back to read all these f &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/69570.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:69214</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/69214.html"/>
    <title>weighty_kaity @ 2010-11-06T10:35:00</title>
    <published>2010-11-06T14:36:35Z</published>
    <updated>2010-11-06T23:09:14Z</updated>
    <content type="html">I think all of my progress from the last two years has been undone. I'm super ou &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/69214.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:69044</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/69044.html"/>
    <title>Welp, I'm back.</title>
    <published>2010-10-10T00:34:06Z</published>
    <updated>2010-10-10T00:34:06Z</updated>
    <content type="html">Sup.&lt;br /&gt;&lt;br /&gt;I left IJ for a bit to go to fatsecret.com, and it was ... you know, it wa &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/69044.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:68796</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/68796.html"/>
    <title>11.22.09</title>
    <published>2009-11-22T20:39:15Z</published>
    <updated>2009-11-22T20:39:15Z</updated>
    <category term="food diary"/>
    <content type="html">&lt;blockquote&gt;• 2 english muffins w. strawberry jam&lt;br /&gt;• lunch/dinner at Piccadilly P &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/68796.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;&lt;/blockquote&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:68458</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/68458.html"/>
    <title>11.21.09</title>
    <published>2009-11-22T04:11:13Z</published>
    <updated>2009-11-22T04:11:13Z</updated>
    <category term="food diary"/>
    <content type="html">&lt;blockquote&gt;• 1 bowl cinnamon Total w. soymilk&lt;br /&gt;• 1 bowl Progresso vegetarian veg &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/68458.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;&lt;/blockquote&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:68188</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/68188.html"/>
    <title>weighty_kaity @ 2009-11-21T11:11:00</title>
    <published>2009-11-21T16:14:23Z</published>
    <updated>2009-11-21T16:14:23Z</updated>
    <category term="thoughts"/>
    <content type="html">It's been a bad week for me. Everything that could go wrong has gone wrong, I'm  &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/68188.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:67998</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/67998.html"/>
    <title>11.19.09</title>
    <published>2009-11-20T01:15:34Z</published>
    <updated>2009-11-20T01:15:34Z</updated>
    <category term="food diary"/>
    <content type="html">&lt;blockquote&gt;• 1 bowl cinnamon Total&lt;br /&gt;• 1 medium apple&lt;br /&gt;• 2 or 3 servings Cheez-its &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/67998.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;&lt;/blockquote&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:67832</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/67832.html"/>
    <title>11.17.09</title>
    <published>2009-11-17T16:16:28Z</published>
    <updated>2009-11-18T04:42:16Z</updated>
    <category term="food diary"/>
    <content type="html">&lt;i&gt;Food&lt;/i&gt;&lt;blockquote&gt;• 1 bowl wheat chex&lt;br /&gt;• 1 serving fat free stonyfield farm  &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/67832.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;&lt;/blockquote&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:67537</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/67537.html"/>
    <title>Grocery List 11/16/09</title>
    <published>2009-11-16T23:37:42Z</published>
    <updated>2009-11-22T04:15:59Z</updated>
    <category term="groceries"/>
    <content type="html">I went grocery shopping today, and I'm going to try something a little new. Hope &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/67537.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:67155</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/67155.html"/>
    <title>PSH!</title>
    <published>2009-11-16T18:59:42Z</published>
    <updated>2009-11-17T16:15:57Z</updated>
    <category term="food diary"/>
    <category term="goals"/>
    <category term="thoughts"/>
    <content type="html">I had a bad day yesterday, just... a bad day, about a lot of things. I've gained &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/67155.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:66919</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/66919.html"/>
    <title>Thoughts: What the hell?</title>
    <published>2009-09-28T16:30:00Z</published>
    <updated>2009-09-28T16:30:00Z</updated>
    <category term="slip-ups"/>
    <category term="thoughts"/>
    <category term="what the hell am i doing"/>
    <content type="html">&lt;p align="justify"&gt;I feel like all I do in this journal is write "I'm gonna star &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/66919.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:66742</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/66742.html"/>
    <title>Food Diary (June 22)</title>
    <published>2009-06-22T20:22:57Z</published>
    <updated>2009-06-23T01:05:12Z</updated>
    <category term="food diary"/>
    <content type="html">Last night for dinner, Jen and I went to Uno's - she had a Mediterranean pizza a &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/66742.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:66482</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/66482.html"/>
    <title>Thoughts: Moved In</title>
    <published>2009-06-21T16:25:18Z</published>
    <updated>2009-06-21T16:25:18Z</updated>
    <category term="food diary"/>
    <category term="thoughts"/>
    <content type="html">&lt;p align="justify"&gt;So, Jen and I have moved into our new place, and we're going  &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/66482.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:insanejournal.com:atom1:weighty_kaity:66253</id>
    <link rel="alternate" type="text/html" href="http://weighty-kaity.insanejournal.com/66253.html"/>
    <title>Because pudgie_lindie is making me</title>
    <published>2009-06-10T01:45:26Z</published>
    <updated>2009-06-10T01:45:26Z</updated>
    <category term="slip-ups"/>
    <category term="thoughts"/>
    <content type="html">&lt;p align="justify"&gt; I've been pretty bad recently. I've recently discovered that &lt;b&gt;(&lt;a href="http://weighty-kaity.insanejournal.com/66253.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</content>
  </entry>
</feed>

